Hey.. I don't have depression or at least nothing severe but somethings have been going on lately and I just haven t felt the best and I don't know what to do. Is there something that others do to take their minds off of the negatives even if it's only for a short time? I know some people say to speak their minds and talk to someone but talking about feelings makes me uncomfortable and I usually only tell people that I'm happy and everything's fine. So any other advice or suggestions would be nice. Thanks for anyone taking time out of their day to read this.